WATCH: Adorable – and shirtless – Tom Daley wants to help you get into shape for summer

Writes the two-time Olympic medalist: ‘If you want to get in shape for summer, I am going to be doing a series of workouts to help you do just that! These are going to be home workouts that don’t need anything other than a timer (Your Phone). Interval training is a great way to cut fat and get toned up!’ BONUS VIDEO: Tom shares his time at London Fashion Week. Enjoy!