Celeb Instagram: Conrad Ricamora! Jake Borelli! Daniel Newman! Antoni Porowski! Billy Porter!

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#mondaymotivation The phases of BUIDING A HABIT. ???????? • Phase 1: THE HONEYMOON: This phase of habit formation is characterized by the feeling of “this is easy.” • Phase 2: THE FIGHT THRU Inspiration fades and reality sets in. A person finds himself struggling with the positive habit completion and old habits seem to be right around the corner. The key to moving to the third phase of habit formation is to win 2 or 3 “fight thru’s. • Phase 3: SECOND NATURE Entering second nature is often described by feelings of “getting in the groove.” let’s do this y’all! : Jason Selk

A post shared by Conrad Ricamora (@conradricamora) on Feb 3, 2020 at 10:02am PST

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This week’s episode of #GreysAnatomy is gonna be massive! We’re finally getting to dig a little deeper into Schmitt’s life outside of the hospital. More family, more Schmico, more backstory, and I couldn’t be more excited for you guys to see what we’ve done 🙂

A post shared by Jake Borelli (@jake.borelli) on Feb 3, 2020 at 12:59pm PST

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Jimmy, If you need to talk about it… Please call me

A post shared by DANIEL NEWMAN (@danielnewman_) on Feb 3, 2020 at 12:56pm PST

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nails for dinner hbu?

A post shared by Antoni Porowski (@antoni) on Feb 3, 2020 at 4:41pm PST

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Wishing the Happiest of Birthdays to my sweet, handsome husband Adam Porter-Smith! If you see him today, give him a big squeeze and a giant HBD! Love you!

A post shared by Billy Porter (@theebillyporter) on Feb 3, 2020 at 10:13am PST