Celeb Instagram: Young Anderson Cooper and brother Carter; Melissa Etheridge! Bob Harper! Chris Cuomo!
Tired of people always seeming perfect in their workout videos? Me too! So – here I am being a dope. I was so pumped that my grip was strong (recovering from bad wrist injury) that I boosted #deadlift workout weight. BUT – I was so focused on grip I let form slip, and hips rise, wound up looking like a fool. FORGET “HOW MUCH” AND WORRY ABOUT “HOW WELL” I say this all the time but I didn’t do it. So, I did some extra work with coach Joe at @evfperformance focusing on what matters: FORM. DOING IT RIGHT. Coach @nmlee08 floating behind me gives a quick look of disgust mid-set. Don’t be me, friends, don’t be me #hardwork #worksmart #Grind